Black Love permeates every aspect of American culture and the love conversation. It’s the rhythm in our love making, the passion in our conv

One of my most read blogs... I had to type how I was feeling about Kobe and Gigis death. #ripblackmamba Originally published 1/28/20

I’ve thought about divorce at least 3 times last year. Hold your gasps. Are you here to keep it REALLY REAL?

Sexy is a way of being as well as a way of looking. Now that we FEEL sexy and we were reminded of our sexy, it's time we bring it to...

Whatever the reason for the distance this is something that will undoubtedly cause ripples that will turn into big waves if you aren’t equip

The title alone got you here huh? Well it's not exactly what you think! As I said on the previous episodes, sexiness all begins with you....

Speaking highly of yourself does not mean that you are arrogant and it often times has more to do with the security of person projecting tha

The Sexy & Saved series was birthed out of lack that I saw in conversations. We often talk about sexiness in the context of being single or

Of course, I’ve tried to excuse this extra weight to the pandemic but if ever there was a time to be getting a workout in, it was during thi

Over the last 48 hrs., I’ve really been trying to process the passing of your husband, Chadwick, Black Panther as many of us affectionately

Breastfeeding, the most beautiful and natural experience that many mothers will have with their little ones. While I’m not here to debate...

I know you once dreamed of all of this. The marriage/relationship, the children, the home, the job; it’s everything you prayed for. So why d

Please stop the Britney song you are playing in your head and let me tell you my story. When J and I married, we were in the middle of...

There are plenty of conversations that should happen before “I Do” or “Let me just put the head in” and these conversations should continue

I never thought I would see the day that America would essentially shut down, not in my lifetime anyway.

Monogamy is unnatural and outright hard at times. Dammit I said it.

With the holidays approaching, many of us will be surrounded by family and friends. This is always a good time to let your hair down and...

You’ve found out you are pregnant, Congratulations… I hope. This news, in most cases, is the most shocking, scary and beautiful news you...

It was probably our longest day in pre-marital counseling. I mean we unearthed some hard truths when we got on the topic of Submission. I...

You hear it time and time again, put your spouse first. Leave to cleave, yada yada yada and we do put each other first. However, we also...