I have been a long-time supporter of “All Black Everything” and with all the lists and promotions circulating I wanted to comprise my “Trese

It happened. I didn’t think I would ever do it. And I know what I said… I said a lot, in fact, and I meant it when I said it, let’s be clear

“Don’t Do It Girl” was literally me all last year as I watched my friends and family move about the country towards the end of the summer

Sexy is a way of being as well as a way of looking. Now that we FEEL sexy and we were reminded of our sexy, it's time we bring it to...

The title alone got you here huh? Well it's not exactly what you think! As I said on the previous episodes, sexiness all begins with you....

Speaking highly of yourself does not mean that you are arrogant and it often times has more to do with the security of person projecting tha

The Sexy & Saved series was birthed out of lack that I saw in conversations. We often talk about sexiness in the context of being single or

Of course, I’ve tried to excuse this extra weight to the pandemic but if ever there was a time to be getting a workout in, it was during thi

I know you once dreamed of all of this. The marriage/relationship, the children, the home, the job; it’s everything you prayed for. So why d

I was determined to figure out why J had high blood pressure after all these years. When I thought about it both me and Tori, who are suffer

You made it! This 3-part series of Women & Weed is coming to an end (I know I think I originally said 4 but I think a trilogy is a good...

Welcome back! Hopefully you have read Part 1 in the Women & Weed series and are ready for Part 2 as we discuss Weed & Motherhood! Women &...

Before we begin, for my novice readers here are some clarifying points (my experienced consumers can skip to the next paragraph 😊)...

The pain of it is still real today like it just happened. I knew it was coming, I had seen the signs but when my grandmother could no...

Yep, I was pregnant… In 2006, much to my surprise, I found out I was pregnant with my first child. Although I was with someone I loved, I...